Change Your Life/Story

Everyone of us has a story to tell, a story about our life, how we came to be the way that we are. More often than not, the way we see ourselves is based on this story. It forges our present-day identity. If you’re like most “normal/happy-go-lucky” people, chances are that you will have a […]

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Therapyless

After 6 years of therapy, 7 therapists, and countless sessions – it seems like I’m done with therapy. At least for the foreseeable future. It’s been 4 months since I’ve gone to see a therapist (the 6th). A bit over 2 months since interacting with an online therapist (the 7th), through the BetterHelp platform. Online […]

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